Solution-Focused Brief Therapy Worksheets for Therapy Clients

Ask the client to complete the worksheet either during your session or as part of a homework assignment. Encourage them to be honest and thoughtful, as there are no right or wrong answers. However, you can see exactly what pages are included in each product if you scroll down. Any form of duplication, distribution, or reselling for commercial purposes is prohibited. “This is a GREAT template!!! I can’t wait to give these to my clients. I’ve found it to be detailed but not overly complicated, aesthetically pleasing, and easy for my clients to work on.”

SFBT Strength Finder Worksheet PDF

This Solution-Focused Therapy Worksheets Bundle can be downloaded and used with all your clients, giving them the ability to fill it out on a digital device or print it out. This amazing resource “Learning how to parent by videos” is an online platform that offers a wide range of video guides to assist parents and caregivers in their parenting journey…. Identifying who in the child or young person’s life support them and will be able to help them towards achieving their best hopes.

• Ask the client to complete the worksheet either during your session or as part of a homework assignment.
• These could be specific changes in their daily routine, interactions with others, or internal experiences.
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• After the client rates themselves, the clinician is able to pivot into a discussion.
• Such as, freedom/management from psychological disorders, improved social lives, and overall life satisfaction and physical well-being.
• By asking these questions the client must identify times that their recurring problem was either not present or was present and did not pose negative effects to them.
• With an encouraging and empowering nature, most clients respond well to SFBT and solution-focused behavioral therapy exercises.

Less-costly for patients

After the client rates themselves, there is a follow-up question probing them to think about their rating. Asking this question allows practitioners to help the client shift their focus from the current problem to a future state where it no longer exists. This encourages the client to visualize specific, concrete details about their life without the problem. This can then be used to set achievable goals and identify the small steps needed.

Focusing on these small signs can help the client recognize and build upon even the smallest positive steps. Solution-focused therapy is fantastic at improving communication between patients and therapists. This worksheet enables a collaborative approach solution-focused therapy worksheets pdf to devising solutions to each patient’s problems, an intervention method only possible if both parties are good communicators. Additionally, this type of treatment will lead to a stronger and more meaningful relationship between client and therapist. We have tried to ensure that implementing our worksheet into your therapy practice is as easy as possible.

This step helps focus the therapy process and gives the client something tangible to work toward. Once you purchase a worksheet, you are licensed for life for one mental health professional. If your business has more than one mental health pro, we ask that you use the honor system and purchase the correct number you need. The therapist should ask follow-up questions, explore the answers in-depth, help the client develop achievable steps toward their goals, and use the insights from their response to inform the therapeutic process. The final step of the worksheet, where the client identifies specific next steps, helps translate the client’s vision into a concrete plan.

What is the miracle question?

While you may find some aspects of this process self-explanatory, we have included a step-by-step guide to help ensure implementation is seamless. Skills commonly used during solution-focused brief therapy include active listening, empathy, open-ended questions, explanations, reassurance, and suggestions (Seligman, Reichenberg, 2010). SFBT Counselors and Therapists rarely use confrontation and interpretation in their work (Seligman, Reichenberg, 2010). Solution-focused therapy (SFT) is known for being a brief form of therapy, often requiring fewer sessions than traditional therapy. The length of the therapy depends on the client’s goals and progress but typically ranges from five to eight sessions.

• It was developed in the late 1970s through a collaborative opportunity at the Milwaukee Brief Family Therapy Center by clinicians Insoo Kim Berg, Steve de Shazer, and their colleagues.
• Once the client has identified their goals, work together to develop a detailed action plan.
• Solution-Focused Brief Therapy (SFBT) worksheets are tools used in therapy to help individuals identify and build upon their existing strengths and resources to achieve their goals.
• The solution-focused approach is distinct because it helps individuals look to the future they desire, instead of dwelling on their problems.
• While you may find some aspects of this process self-explanatory, we have included a step-by-step guide to help ensure implementation is seamless.
• Our Solution-Focused Brief Therapy worksheets are designed to help practitioners deliver Solution-Focused Brief Therapy to their clients more effectively.

Solution Focused Therapy Worksheets Template

Additionally, solution-focused behavioral therapy focuses on the present and future moments. It does not incorporate a person’s past, which some clients benefit from exploring and processing. This can include individuals who are carrying shame and guilt and some trauma-related mental health concerns. Once the client has access to the Solution-Focused Therapy Questions template, explain how the process works. Let them know that the questions are designed to help them reflect on their current situation and envision solutions. Emphasize that the goal is to focus on their strengths, resources, and what they would like to change.

At the core of SFT is the “miracle question,” a technique where clients envision a preferred future where their problems have miraculously disappeared. This  solution-focused approach allows therapists to explore preferred futures and set positive goals. Common techniques include the miracle questions, scaling questions, identifying exceptions (when the problem does not occur), and building on past successes to encourage progress and solution-building. Therapy worksheets can also be used as tools alongside these methods to help clients visualize their goals, track progress, and engage with the therapeutic process outside of sessions.

By focusing on the positive aspects that can help them combat the problem rather than the negative “whys”, clients are able to build their self-esteem. If you find an individual that exemplifies the characteristics of the conditions listed above, think of using SFBT to treat them. Although solution-focused therapy is quite a collaborative approach to treatment, this worksheet will work best when the patient writes their responses outside of session times. This will ensure their answers are honest and genuine, allowing you to develop a more accurate treatment plan. Additionally, it can be helpful for individuals who are struggling with their self-esteem. As mentioned, the solution-focused brief therapy model provides an effective way to engage clients in therapeutic change.

Less time-consuming for therapists

We have assessments, practice forms, and worksheet templates mental health professionals can use to streamline their practice. Many studies have shown that SFBT is highly effective for a wide range of behavioral and psychological disorders. The effectiveness of this form of therapy is so popular that while it started in North America, non-Western countries have also adopted the practice. Interestingly enough, the amount of research behind SFBT in non-Western countries has doubled since 2013. Such as, freedom/management from psychological disorders, improved social lives, and overall life satisfaction and physical well-being. When clients envision their preferred future, they often unintentionally highlight their strengths, skills, and resources that could be leveraged to achieve their goals.

Instances, exceptions and scaling questions to identify behaviours and activities that are already helping a child to move towards their preferred future, and that can help them move closer still. With 44 different tools, games, activities, and exercises, this toolkit is designed to be a comprehensive resource for professionals. It helps in engaging children and young people at each step, making it easier for them to envision and work towards a better future. Supervision can be a great resource when determining your readiness to utilize new treatment skills and modalities in your clinical work. Solution-focused brief therapy can be an effective strategy when working with clients who present with an array of concerns.

SFBT Problem Grid Worksheet (Editable, Fillable, Printable PDF)

This form of treatment is intended to yield results in fewer sessions than other treatment modalities. This makes it an effective option for clients who are looking to make a behavioral change within their daily routine. Similar to other treatment modalities, solution-focused behavioral therapy is not appropriate for every client. Clients who experience severe mental health concerns including active mania, schizophrenia, and major depressive disorders would likely not benefit from solution-focused behavior therapy. These techniques are powerful tools that help clients focus on solutions rather than problems. They are central to the SFT approach, allowing you to assist clients in constructing solutions, solving problems, and fostering positive change in their daily lives and overall well-being.